{"product_id":"ironworks-50-strength-fat-loss-blueprint-book","title":"IronWorks 50+ Strength \u0026 Fat Loss Blueprint (Book)","description":"\u003cp\u003e\u003cstrong\u003eGet strong. Drop fat. Stay consistent. Built for your body after 50.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou don't need another program written for 25-year-olds. This is built for adults over 50 — men and women — who want to get stronger, lean out, and actually feel good, without guessing and without the fluff.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat really changes after 50\u003c\/strong\u003e — recovery, joints, hormones, muscle loss — and exactly how to train around all of it instead of pretending it isn't happening.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrition made simple\u003c\/strong\u003e — calories, protein, and how to hit your numbers without a diet you hate or a list of foods you'll never eat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe straight truth on supplements, hormones, and peptides\u003c\/strong\u003e — what's actually worth your money, what does nothing, and what to be careful with.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete workout programs\u003c\/strong\u003e — 3-day, 4-day, and 5-day plans laid out day by day, set by set. No assembly required.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTap-to-jump contents\u003c\/strong\u003e so you can find what you need in seconds instead of scrolling.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho this is for\u003c\/h3\u003e\n\u003cp\u003eYou've trained before, or you haven't trained in twenty years. Either works. What matters is that you're over 50 and you're done with programs that ignore that fact — and done with advice that changes every time you open your phone.\u003c\/p\u003e\n\u003ch3\u003eWhat you get\u003c\/h3\u003e\n\u003cp\u003eInstant digital download. Read it on your phone, tablet, or computer. Buy it once, own it for good — no subscription, no upsells, no monthly fee.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWant the training and nutrition tools to go with it? The Forge Bundle pairs this book with the IronWorks Fitness Suite and saves you $15.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e\u003cem\u003eEducational information only — not medical advice. Talk to your doctor before starting any training, nutrition, or supplement program.\u003c\/em\u003e\u003c\/small\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":48590947909857,"sku":null,"price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/8252\/7969\/files\/IronWorks_Book_cover.png?v=1782260934","url":"https:\/\/ironfitworks.com\/products\/ironworks-50-strength-fat-loss-blueprint-book","provider":"IronWorks Gym","version":"1.0","type":"link"}